Professional Personal Training

UpLift yourself, and those around you.

Welcome to Uplift Athletics

Before I learn about you, here's a little about me.

My Message

I want you to be the strongest you can be. Working out is about more than just moving the most weight. The strongest people are those with the strength to try, and the resilience to continue regardless of the outcome. You need to believe you can, and you will. I will train you to believe in yourself and help you realize the strength you have inside and outside the gym.

My Technique

My training is always backed by science and relies entirely on facts and proven methods. I use Science-backed aerobic and anaerobic conditioning with a focus on proper technique for preventing injury and building a full range of motion.

Your Results

Results are what matter most in the end. We will work together to build your health, strength, confidence, and drive. Whatever it is, we will push to reach your goals and more! From beginner lifters to the most elite of athletes, I can help you see and feel your results.

About UpLift Athletics

UpLift Athletics is a personal training business that is focused on you. My goal is to help you, plain and simple. Whether it's helping you prepare for a competition, feel more comfortable with exercise, or encouraging you to work harder and get stronger. I'm here to help!